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Wudang Zhaobao Taichi originated from its founder Zhang Sanfeng and has been passed down for over 600 years.

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Benefits of Zhaobao Taichi

Zhaobao Taichi was created by the ancestor Zhang Sanfeng on Wudang Mountain about 600 years ago. He got inspiration by observing the struggle between a snake and a crane . Thus, he accomplished the Thirteen-Posture Wudang Taichi in the Prince Cave.

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